Tight hips? This 9-move Pilates routine improves hip mobility and lower-body strength

Here's what happened when I tried one of Carrie's workouts for myself

Do you find lunges uncomfortable Add the Cossack squat to your routine and improve lower-body mobility, strength and stability

The MNML MR2 is one of the coolest bags I've ever tried

Whether it’s your first 262 or your tenth, this marathon packing list has all the essentials to keep you focused, fueled, and finish-line ready

Unstick your shoulders, triceps and spine using this one-minute mobility exercise, according to a personal trainer